• America,  Canada,  TDM,  Travel Journal

    A day in Montreal (Canada): Notre-Dame Basilica, Underground City, Chinatown…

    Today, I will take you on a tour of Montreal. We’ve taken time to explore each neighbourhood, but I’m putting them all together in one article, so if you’re short on time, you can explore them all in one long day. Part 1: Travel Diary Part2: Practical Tips Part 1: Travel Diary Our airbnb For a month, we were in an Airbnb filled with green plants, next to the Lionel-Groulx metro station (orange line). The location isn’t super central, but we are only 20 minutes from downtown by subway. The neighborhood is quiet, full of restaurants. The only constraint is the mezzanine (where the bed is) and the staircase leading…

  • America,  Canada,  TDM,  Travel Journal

    3 days road trip between Montreal & the Saguenay Fjord

    Hello, it is with much delay that I tell you about our extended weekend to the Saguenay Fjord in mid-May. Part 1: Travel Diary Part2: Practical Tips Part 1: Travel Diary Before coming to Montreal, we received an email from Airbnb reporting flooding towards the North-East of the city. Our airbnb isn’t concerned fortunately, but it is by taking the car that we could see the extent of the phenomenon. The water arrives almost up to the level of the highway and thousands of houses and trees have their feet in the water. Speaking of the car, we rented one from Avis. Now that JB has an AmericanExpress card, we…

  • America,  Canada,  TDM,  Thoughts

    I Tried it! Holotropic Breathwork in Montreal – My Experience & Review

    Apparently, breathwork (rapid breathing to hyperventilation) is starting to be “trendy” in France. People participate in it as if it were a normal meditation or yoga class. While it is a very powerful way to access our psyche and should only be used when we really feel ready. In this article, I am going to talk about my experience of Holotropic Breathing, an experiment set up by Dr. Stanislav Grof, which allows access to the psyche by inducing a modified state of consciousness. The modified state of consciousness is reached several times a day without necessarily knowing it – when we dream, when we daydream, when we have just woken…

  • Storytime

    [story time] I broke a front tooth – and the consequences 20 years later (devitalization, crown…)

    Today, I will share with you my story, from the time I chipped my front tooth until now (20 years later). I was very hesitant to write this article, in addition to illustrating it with my own photos. Honestly, it doesn’t please anyone to show pictures of their teeth, especially if you have a complex about it. But it’s an article that I so, so would have liked to find 20 years ago – so if I could help someone avoid the same mistakes I made, this article is made just for that. Sorry for the quality of the photos, I put them in very small and some in black…

  • America,  Canada,  Country Guides,  TDM,  Tips

    Dental Care in Canada – How much it costs, How it works

    Because of a badly treated cavity, I finally stayed in Montreal for two months – because the radio showed even more problems than I thought. Let me tell you about the care I received and the fees Why get treatment in Canada? Because I’m just there right now. But after the excellent care I received, I thought it was a good choice. I know I can’t generalize, the quality of care obviously depends on the dentist but for someone with a lot of dental problems, I found the care experience much more pleasant and effective in Canada. Anesthetics are used to make the experience as painless as possible Dentists take…

  • Others,  Thoughts

    [Test & Advice] Using hypnosis to treat bruxism (teeth grinding) & other traumas

    I feel very lucky because every time I need something, chance/universe gives me the solution. In this case, just when I needed it, I was not only given the coordinates of the best dentist in Montreal, but was also told about a method to cure bruxism: hypnosis. The origin of bruxism Bruxism = grinding your teeth at night. It is said that the noise is quite characteristic and horrible. This can be noticed if you share a bed with someone who is slightly sensitive to noise, or by taking an x-ray at the dentist. Unfortunately, French dentists do not check this point systematically, so if you have any doubt, ask…

  • America,  Canada,  TDM,  Travel Journal

    1 day in Toronto (Canada)

    We actually spent a week in Toronto, but after a 15-day vacation in Iceland, we worked hard, went to Niagara Falls and had to wait a long time for the sun to come back. So it’s with all our layers of winter clothes – that we go out in the street – because it’s sunny, yes, but it’s still super cold. We start first with the High Park near our house, hoping to see the cherry trees in bloom. But there was absolutely NOTHING. The winter was particularly long this year, and we are in Toronto 2 weeks before flowering. A pity. Field hockey Hall of Fame We take the…

  • America,  Canada,  TDM,  Travel Journal

    Visit to Niagara Falls (Canada) in April (early spring)

    During our express passage in Toronto, we went – of course – to Niagara Falls, located between the United States and Canada. Part 1: Travel Diary Part2: Practical Tips Part 1: Travel Diary Access to the falls is completely free (they are on the side of the road and not in the deep jungle), but we opted for the Wonder Pass (25$/person HT) – which gives access AND to the buses, AND to some attractions. Montreal – Niagara Route We did it by bus, with the company Megabus, on time, clean and comfortable. 40$ round trip on average. The trip isn’t very nice but fast (1h30). The seats aren’t numbered…

  • America,  Canada,  TDM,  Travel Journal

    Mood Ticket: Getting Treatment in Canada

    You may have noticed my radio silence on the blog since our arrival in Canada. I explained it briefly on Facebook, but I will tell you a little more about it here. As I go to the dentist at least every year, I ask for the contact information of reputable dentists in the countries I visit, and if the opportunity arises, I go there for a check-up. Thus, I was able to visit dentists in Thailand and Morocco. In Morocco, a very good dentist-surgeon recommended me to stay somewhere a little longer – because he cannot treat a cavity very close to the nerve. And if this tooth needs to…

  • America,  Beauty,  Canada,  During the World Tour,  Female Travellers,  TDM,  Tips

    Cosmetics to buy in Canada and where to buy

    Today, I bring you to discover some of the top Canadian (or non-Canadian) cosmetic brands to bring back on your trip from Canada. Some natural products were recommended to me by Karen, who has been living in Quebec for several years (thank you very much) This list will certainly evolve, so a tip to choose THE product to buy is to look for the “look” logo in the stores. If they are on the “allure awards” list, you can buy them with your eyes closed. You will see that in this list, there are a lot of skin care products (more than make-up) because skin care products in America are,…