A Must-Read Book if You Clench Your Teeth / Have Bruxism or an Illness of Unknown Cause

Here’s the book summary again Back Pain, Fatigue, Migraine… If You Grind Your Teeth! by Dr. Hartmann (Amazon link). I posted it in my Instagram story, but I thought it deserved a spot on the blog too, just in case you’re dealing with:

• bruxism
• if you’ve had “whiplash”
• if you chew on one side only
• if you have a condition labeled “of unknown cause”

The book explains the link between your teeth and every other part of your body.

Why letting your teeth touch outside of swallowing is harmful to the body.

I’ll let you:

• with Dr. Hartmann’s website. He’s retired and has no financial interest in sharing this information; it’s purely out of kindness.
• the lip-pinch method: The Hartmann-Bratzlavski Technique
• the injection method: The Incontestable Treatment of Teeth Clenching: Hartmann-Cucchi Technique